Pilates Personal training

— IN PERSON

  • Miriam is currently working one-on-one at two studios in the city center.

    Östermalm location: A charming and beautiful space that is fully equipped with all the pilates machines; like reformer, chair, cadillac. Tysta gatan 9

    Södermalm location: YOGASHAKTI — A holistic studio for merging body and mind. Here we work on the mat with pilates equipment. Högbergsgatan 30A

    Book a session & see available times

  • Linnea

    "I cannot recommend Miriam enough.

    She is an excellent teacher & personal trainer. Always positive, encouraging and able to adapt her sessions to the needs of the individual. Training with Miriam is the highlight of my week and I always leave feeling energised."

  • Jon

    "Miriam's calm and encouraging demeanor truly opened the door to the world of pilates for me. I had been searching for a new approach to fitness, and after taking both 1:1 and group classes with her, I fell in love with pilates. She is inspiring, knowledgeable, and warm – and importantly, she never lets you cheat, even when you’re tempted (any leg exercise, for me)!"

  • Ebba

    "I am so thankful for all the excellent personal training sessions we have had together.

    Miriam is very inspiring and pedagogical. She brings joy into the workout. With her help I have developed my strength and technique in Pilates & Garuda."

  • Filippa

    " I did not use to prioritise my training. Until I met Miriam on an open class and was in heaven!

    Miriam has made me do things with my body I never thought I would be able to do. Both my mind and body is stronger than ever."

“ With many years of experience working with my own body, I feel honoured to be assisting you on your path.

As my client you provide me with inspiration to discover, learn and excel at my profession, and I hope I am able to inspire you to be the best you can at whatever you chose to fill your life with. ”

Miriam’s keen eye and hands-on approach allows her to offer a unique and personalised experience, tailoring her sessions to meet the needs of her clients.

Whether you are new to pilates or a seasoned pro, Miriam meets clients at any level to offer safe yet challenging 1:1 sessions designed to connect to all muscle groups and target the body as a whole, as a functional and holistic way of working out.

The results are strong, flexible, aware bodies with an excellent posture and sense of wellbeing. You deserve a body without limiting pain or stiffness. You deserve the movement freedom to execute whatever you want in your everyday life.

The focus is on what you can do rather than what you cannot do and Miriam helps you navigate through you body with ease, playfulness and finding pleasure of movement.