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Self care Saturday: “Relax & Restore” 26/2 with Josephine Tagesson & Miriam Morgenstern

We invite you to a soft February workshop focusing on releasing tension, recharging and letting go. 

 60 min Yin Yoga and meditation with Josephine 

60 min Sound healing with Miriam 

Yin Yoga: 

This is a soft and slow type of yoga where we aim to go inwards. We focus on releasing tension and stress, dissolving blockages and letting go. A moment where you can just melt and land in your body. 

Sound healing: 

Let the Crystal and Tibetan singing bowls transport you to a magical place of deep relaxation where you can allow yourself to heal physically, mentally and emotionally.