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Self Care Sunday


Self care Sunday: Body, Mind & Soul 

Join us, Josephine and Miriam for a workshop of movement and sound.

 

A workshop where we first start by getting in contact with our body, strengthening it through a 50 min Pilates session followed by a 1h Sound Healing session combined with group Reiki, where we allow the body to soften and the heart to open. 

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February 26

Self Care Saturday