WELCOME TO EXPERIENCE GROUP REIKI & AROMATHERAPHY WITH MIRIAM
You are invited to explore three different practices promoting rest, recovery and inviting balance especially tailored to support you during the season of winter. Full event series.
This event will start with a 10 minute sitting meditation guided by Miriam. You will transition to lie down on your individual mat, while staying in that meditative state. Relaxing music will be played while each individual in the group will receive the reiki energy through hand layings by Miriam. This can for example be that she places her hands on your knees and ankles. You may experience warmth, tingeling or pulsating sensations. Many describe feeling deep relaxation, peace and serenity. Some describe reiki as a sacred moment where time and space disappears. Each experience is as unique as you and it can also change from time to time.
Reiki is an ancient form of energy medicine with roots in Japan. It works to soothe and balance your physical, mental, emotional and energy bodies while stimulating deep relaxation, rejuvenation and your body’s own natural ability to heal and recover. It is a subtle but powerful method, that much like Chinese acupuncture works on different pathways called meridians in your body to balance your life force energy (Ki/Qi). Since Reiki involves physical touch it can also activate our feel-good hormones oxytocin and dopamine.
Throughout the whole event a diffuser with Miriams favourite blend of high quality essential oils will support your relaxation. Essential oils have been used therapeutically for centuries and are through recent studies proven to affect our mood, cognitive function and overall wellbeing.
No previous experience with any practice is needed. Welcome just as you are!
What's Included:
Welcome & short info about the practice
Guided heart meditation
45 min of Group Reiki
Aromatherapy with a special blend of essential oils
Yogamat / props will be provided
Tea & Snacks
Exclusive offers on products from Asteh
Please bring:
Comfortable clothes & socks to keep you warm. When we rest our temperature can tend to drop slightly. Since we are lying down during this experience we want you to feel as comfortable as possible.
The Event will be held at Asteh Store, Bondegatan 46, Stockholm.
Time & Date: 18 December 2023 from 10:30 to 11:30.
Language: Swedish
Reserve your spot:
Secure your spot at this event for a price of 333 SEK. If you are unable to attend, please notify us at least 24 hours before the event to avoid fees.
For those eager to participate in case of a full booking, register on our waiting list by emailing info@shopasteh.com.